SLOWING DOWN OR SPEEDING UP?

Reading time: 2 minutes Thinking time: that's entirely up to you ;) Funny thing how the maximum speed limit in the Netherlands came down from 130 to 100 kilometers per hour during the day just as the Covid-19 virus obliged pretty much the whole world to slow down in all aspects as well. It is… Continue reading SLOWING DOWN OR SPEEDING UP?

THE BENEFITS OF BEING BORED

Reading time: 2 minutesThinking time: maybe 30? Yesterday I got really bored. So incredibly bored it made me feel sad and lonely. Not lonely as in missing other people, but lonely as in missing perspective. A bit helpless even. Me against an angry world. And although I love my clients, I was not looking forward… Continue reading THE BENEFITS OF BEING BORED

OLD SKOOL

Reading time (in minutes): 2 Thinking time (in minutes): At least 5 (I hope) "Hi, it's mom" "I can see that, mom" No matter how 'hip' and up with my time I do believe to be, sometimes one just can't deny the years of age. Especially when it comes down to IT (what cloud?) and… Continue reading OLD SKOOL

FOCUS

Reading time (in minutes): 2 Thinking time (in minutes): At least 5 "If you want other consequences, you simply need to make a different choice" - Credits to Charles "Why aren't you writing anymore?" I was asked lately. "I always loved reading your blogs and posts." I can't say it took me by surprise, because… Continue reading FOCUS

LOOPBAAN EN CARRIÈRE: HET DISCOMFORT VAN DE COMFORTZONE

Leestijd: 1 minuut   "Het discomfort van de comfortzone." Een uitspraak tijdens één van mijn gesprekken de afgelopen week. Ik vond deze zo mooi. Over hoe je eindelijk weer heerlijk comfortabel zit in je rol en tegelijk alweer begint te verlangen naar de volgende stap in je carrière. Eindelijk gedaan met die twijfel, onzekerheid, "kan… Continue reading LOOPBAAN EN CARRIÈRE: HET DISCOMFORT VAN DE COMFORTZONE

THE SEARCH FOR CONNECTEDNESS

Reading time: 2 minutes   Being presented a potential business opportunity one simply can’t refuse, I had my first project group meeting last week. As we – four local entrepreneurs - all came running in in a hurry and with too many thoughts and ideas on our plates, we decided to start our meeting with… Continue reading THE SEARCH FOR CONNECTEDNESS

WHY ‘FOLLOW YOUR HEART’ IS BAD ADVICE

Reading time: 3 minutes   Being a Feeling creature, I have always trusted and followed my heart. In everything. Whether I was buying a house, a car, choosing a career or a travel destination, or simply buying a beautiful pair of shoes. Even more, in 99% of those rare situations that I let my reasoning… Continue reading WHY ‘FOLLOW YOUR HEART’ IS BAD ADVICE

LITTLE FISH, BIG FISH. COACHEN VOORBIJ HET EGO

Leestijd: 2 minuten   Bij het afsluiten van een coaching call een paar dagen terug zegt mijn klant plots: “Ik ben onder de indruk van het palmares aan mensen dat je gecoacht hebt, top level leiders in bedrijven met duizenden mensen, dan voel ik me in verhouding toch maar een hele kleine vis”. Ik weet… Continue reading LITTLE FISH, BIG FISH. COACHEN VOORBIJ HET EGO

INSTINCT WINS FROM RATIO. ALWAYS. IF YOU LET IT. FIGHT, FREEZE OR FLIGHT IN BUSINESS

Reading time: 4 minutes   It all begins in the amygdala, triggering a neural response in the hypothalamus. Less than a heartbeat later, your heart pumps your blood around faster than ever, your lung action accelerates, your digestion system slows down, there is a release of blood sugars and fats enhancing muscular action, your pupils… Continue reading INSTINCT WINS FROM RATIO. ALWAYS. IF YOU LET IT. FIGHT, FREEZE OR FLIGHT IN BUSINESS

IF YOU CAN’T LET GO, LET IT BE

Reading time: 4 minutes   We’ve all been there before. Struggling to let go. Whether it was a relationship, a certain lifestyle or a job. Situations where we knew it was wiser to let go, nevertheless kept clinging on for much too long. Not to mention that we are in fact not into change at… Continue reading IF YOU CAN’T LET GO, LET IT BE