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Personal coaching

Personal Coaching

When personal issues are currently standing in the way of you reaching your goals or you are in a period of transition and/or reorientation (work or life)

Most of us keep rowing the boat, no matter what. With responsibilities weighing heavily on our shoulders. We dream about looking forward, but the past holds us back. We dream about a better future, but get stuck in surviving the day ahead. We dream about creating the best version of ourselves, but are in fact long glad we haven’t lost most of our own identity by now

For those amongst us that have any existential relationship to “I need to prove I can do this” or “I need to prove I am good enough” or “I need to be able to do it all by myself”, it does nothing but get even more complicated. It means you are, above all, not only rowing hard and non-stop, but most likely rowing the boat all by yourself. With or without passengers enjoying the view or, without you even noticing, willing to help

What do we need in order to be able to live forward instead of the above? We need to have a destination plan. And that is more than just keeping your boat dry. And definitely more than to keep rowing around in circles without any specific point at the horizon

We need to stop for a minute. And that is the absolute hard part. We feel as if we don’t have any time nor opportunity nor margin of any kind to do that. But what if money was no issue? What would you change today? And what if your relationship was indestructible, and the love you feel and receive forever unconditional? What would you do? What if you were sure you would never lose your job? Would you make any changes? What if you are by definition the best mom or dad in the world, no matter whether you bake that birthday cake yourself? How would you divide your work and life? And what if you were guaranteed to be fit, mentally as well as physically, by taking off only one hour a day? Would you allow yourself to do so?

Create your destination plan

destination-2386255_1920Dare to stop to look forward for a minute. Stop rowing your boat and get out your fishing gear if you want to. Lean back for just a minute. Enjoy the view. See how far you’ve come. Make a plan, not a survival strategy but an ambitious plan for a fulfilling life. What would you do if you could not fail? What is really important to you? Which choices would you make? What do you need to reach those goals? How are you going to invest your time and energy?

You are worth it

Individual coaching via Zoom or face to face
Starting from 30′ / 95 EUR per month (tax excl)
Packages available

What to expect?

Your Coach provides a number of specific support that will serve your process of growth:

  • Support and challenge “self diagnosis”
  • Link goal to future challenges / opportunities
  • Iteratively clarify the benefits of change
  • Help select relevant stakeholders
  • Behavioral Goal Setting
  • Distinguish objectives/ends from the actions/means
  • Plan for Action
  • Help identify and tap hidden resources/assets
  • Define success 
(Identify success measures)
  • Behavioral Rehearsal
  • Push the schedule
  • Help construct specific, actionable suggestions
  • Check against Do’s/Don’ts (Encouraging Development)
  • Increase the focus
  • Accelerate the execution
  • After Action Assessments

Client feedback

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